The Healing Eras

DO NOT MISS OUT! Applications now open for The HEAL Method - Enrollment closes 5/10/26

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You understand what's happening. You still don't know what to do when you're in it.

 

The HEAL Method 

8 weeks to move through the dynamic instead of just understanding it.

A small group live program for adult children of emotionally immature parents who already understand what's happening — and still find themselves frozen in the actual moments.

6 spots
Applications close 5/10/26
Runs Mother's day - Father's Day
Learn More

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Ways to work together

Find what fits where you are right now

Three different containers. One through-line. Choose the level of structure and support that matches what you're navigating.

The Healing Eras Library

$27/month

Start Here

For the person who wants to work at their own pace and return to the material when something gets stirred up.

  • Growing workshop collection
  • Practical tools for real moments
  • New content added monthly
  • Cancel anytime
  • Member rate on private consultations
  •  Founding member rate — locks in for life
Join the Library

The HEAL Method

$397

Now Open - Limited Spots

For the person ready to practice moving through the dynamic in real time, with a small group and live facilitation.

  • 8 weekly live group calls
  • Six people maximum per cohort
  • Full curriculum + practical tools
  • Library access for full duration
  • Lifetime access to all materials
  • Beta founder rate — 6 spots · May 14–June 29
Apply to the Cohort

Private Session

$497/session

Seasonal Availability

For the person navigating something specific and needing a session with someone who understands this terrain completely.

  • 90-minute private session
  • Not therapy — a thinking container
  • Available 3 times per year only
  • Next window announced to list first
  •  Library members: $397 per session
  •  Join waitlist below
Join the Waitlist
This is built for you if

You recognize yourself in at least one of these

You've spent real time understanding this dynamic and you're still getting stuck in the actual moments.

You've tried the standard resources and found they fall apart inside this specific relationship.

You can identify the pattern while you're inside it — and still don't know what to do next.

You're not looking for a breakthrough. You're looking for something steadier than that.

 

You want to be less alone in this without having to explain the whole thing from the beginning every time.

You're past the beginning of this work and you need somewhere built for where you actually are.

Stay close to the work

If something on this page resonated — you belong on this list.

Notes on navigating emotionally immature family dynamics. New resources, workshop announcements, and occasional letters on the quieter parts of this work. For people who are already in it.

Join Our Email List

Subscribe to our email newsletter to receive updates, new offerings, and free resources. 

Download Your Free Quiz Here

If you were raised to keep the peace, anticipate others’ needs, or avoid conflict at all costs—you may still carry those patterns into adulthood.

This quiz helps you identify how those early dynamics show up in your boundaries today.

You’ll receive a personalized result explaining your boundary style—plus one small, supportive shift you can try right away.

This free quiz will land in your inbox within a few minutes (be sure to check spam or promotions).

About Tricia.

I help people heal from emotionally immature parents.
I have nearly 20 years of clinical experience as a trauma therapist. I'm also an adult child of emotionally immature parents — which means I understand this dynamic from both sides of the room.
 
I built The Healing Eras because the resource I needed didn't exist. Not another book about the framework. Not general boundary advice that falls apart the moment you try to apply it in this specific relationship. Something practical. Something built for the part where understanding the dynamic still doesn't tell you what to do next.
 
That gap is what everything here is built for.
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