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How Did Your Childhood Shape Your Boundaries?
If you were raised to keep the peace, anticipate others’ needs, or avoid conflict at all costs—you may still carry those patterns into adulthood.
This quiz helps you identify how those early dynamics show up in your boundaries today.
You’ll receive a personalized result explaining your boundary style—plus one small, supportive shift you can try right away.
There are no wrong answers.
Just a chance to understand yourself more clearly, especially if you’ve ever asked:
“Why do I feel so guilty when I say no?”
“Why do I always try to keep the peace?”
“Why do I freeze up when I need to speak up?”
This free quiz will land in your inbox within a few minutes (be sure to check spam or promotions).
